Best Weight Loss Tips For Women Biography
Source:- Google.com.pkMagnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work. Oh, and of course, does it work?
Magnetic Weight Loss--What is it and How does it work?
Magnets are believed to carry an inherent ability to hypnotize, in a sense, or even physically change our cellular physiology, even causing us to lose weight.
At a cellular level it's argued that bio-magnetism works by increasing cellular respiration, which is the process of breaking down macronutrients, like carbohydrates and fat, into useable forms of energy. The greater the rate of cellular respiration the greater the rate of calorie consumption.
Weight Loss Foods, Quick Weight Loss Diets, Online Diet Programs,
Caloric consumption results in a negative energy balance and weight loss. Here is a quick summary of how bio-magnetism is proposed to work:
Magnet applied
Stimulation of cellular respirations
Calories in the form of carbohydrates and fat are burned Negative energy balance occurs Weight loss
Supporters of magnetic weight loss also claim that bio-magnetism results in a reactivation of body function and metabolism. I am not clear of the scientific meaning behind this claim.
Some also claim that bio-magnetism allows your body to transform the food you absorb into a powerful combustion that burns away the excess fat permanently. This reduction of your fat cells all over your body will continue even at nighttimes when you are fast asleep.
Bio-magnetism has already been used by people throughout the world. Unfortunately, many of the websites that make this claim state that they cannot release the names of people who have tried this new weight loss method. I have no idea why they can't release the names.
There is no evidence in support of the last claims listed. However, one study did study the cellular response to bio-magnetism.
Magnetic Weight Loss -- Does it Work?
This is the abstract from the study conducted by the Department of Community Health at the University of Oregon. It was published by the Journal of the American College of Nutrition, Vol 13, Issue 3 243-250, Copyright © 1994 by American College of Nutrition
The use of magnetic resonance spectroscopy (MRS) to monitor cellular bioenergetics during weight loss may provide novel insights regarding metabolic functioning.
METHODS: Changes were noted in 18 sedentary, moderately overweight women following a 7-week program consisting of a low-fat, 422-428 MJ/day (1010-1025 kcal/day) diet, a progressive walking program, a vitamin-mineral-fortified, isolated-protein meal supplement drink and a weekly group meeting.
Mitochondrial energy production and utilization were assessed by measuring the concentrations of inorganic phosphate (Pi) and phosphocreatine (PCr) through magnetic resonance spectroscopy.
CONCLUSIONS: Only mild changes in cellular respiration were noted. The best weight loss plan does not have to include bio-magnetism. The possible metabolic advantages associated with a program that employs moderate energy restriction (reduced caloric intake) and a regular aerobic exercise program produces by far the best results.
If you haven't already guessed, I agree with the final conclusion. As a matter of fact, the conclusion made by the author follows the rules of healthy weight loss. There is no magic to it, just simple calorie restriction with exercise. No surprise here.
To Healthy Living!
Michael A. Smith, MD
Through the application of a recent discovery in the field of 'energy therapy' overweight individuals can use a simple acupressure "tapping" method -- applied 'on the spot' - which appears to stop emotionally based overeating quickly and painlessly, without the use of any medications.
This exciting and unique approach to losing weight has been developed by three recognized leaders in the field of Energy Psychology, Dr. Carol Look, Dr. Patricia Carrington and Dr. Sandra Radomski.
It makes use of the single most powerful tool for sticking to a weight loss program yet devised -- a "psychological acupressure" technique known as "EFT" (short for Emotional Freedom Techniques).
Best Way To Lose Weight, Weight Loss For Women, Diet Programs That Work,
Doctors Look, Carrington and Radomski realized that when addressing the problem of emotionally based overeating habits, previous methods have failed consistently. Unless and until people change their eating habits, they will continue to fail at any diet they try. The application of EFT techniques to emotionally based overeating habits provides the basis for this latest breakthrough.
Just what is EFT?
It is a new and honored branch of Energy Psychology.
EFT has been shown to be clinically effective in thousands of cases for stress, trauma, anxiety, pain -- and numerous other health related conditions.
EFT has gotten a lot of press lately - it has been demonstrated on TV's Discovery Channel, discussed on CNN, and recently published as a cover story in Women's World magazine.
How Does EFT Work?
Anyone can now learn how to change their eating habits in a short time - by using EFT. Either with an experienced practitioner, or even self applied, EFT users can make great strides towards their goal.
EFT actively re-programs the mind and nervous system to adopt an entirely different attitude toward food. 'Re-programming' of the mind is necessary for successful weight loss because a negative emotion, or a series of negative emotions, acts like a blockage to the flow of life force along the energy meridians or pathways within the human body. This is where the concept of emotionally based overeating comes into play. EFT acts to clear these emotional blockages, allowing individuals to regain their emotional balance and return to more healthy eating and weight patterns.
When patients tap on certain acupressure points and speak selected key phrases, this apparently dissolves the blocking emotion. It's not unlike pressing the "Delete" key on a computer.
Now it appears that with EFT it is becomes possible to "reboot" and self-install the positive emotions and beliefs that people really want and deserve - and these will be ideas and phrases that naturally support weight loss, as well as a more balanced emotional state.
It is widely accepted that individuals cannot lose weight without changing their habits, and until that is done, people continue to fail at any diet they may try. But what the research and findings show is that:
When EFT users install new positive attitudes and beliefs, this permanently changes eating habits. No more self-sabotage or wild cravings... individuals are able to progress smoothly toward their weight loss goal.
And EFT is credited for doing even more...While using EFT for weight loss, proponents are actually able to change their self-image from negative to positive.
Interestingly, weight loss often occurs without conscious effort when using this simple process. By addressing the emotional causes of overeating, weight loss seems to occur as a 'side-effect' of addressing the underlying cause of the unhealthy behavior.
Does EFT Help Everyone With Weight Loss?
No, because weight loss is a complex matter. The Key to Weight Loss is specifically designed for those who experience a compulsion to eat because of negative emotions -- whether recognized or unrecognized.
Those with metabolic, endocrine, allergic, or other physiological conditions that can interfere with weight loss should seek solutions in these areas first.
Those with severe eating disorders such as bulimia or anorexia may benefit from the EFT program. In these cases it is best applied under the guidance of a health professional trained in EFT.
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
Best Weight Loss Tips For Women Weight Loss Tips Tumblr For Women In Urdu By Dr Khurram In Urdu By Zubaida Tariq Urdu In Urdu For Girls And Tricks In Urdu By Doctor Khurram
No comments:
Post a Comment